So what is the best way to make THIS the season you take control of your weight loss goals?
Good question. And honestly, we recommend Medifast...which for many of you who are familiar with our story is not a big surprise. But the simple truth is that for many overweight people, we find ourselves trapped in trying to pick the "perfect" plan, and spend days, weeks or even months caught in the paralysis of analysis, counting and crunching calorie numbers, only to NEVER really start the diet. Sound familiar? It should...as some statistics say that 50% of obese people actually spend MORE time planning a diet, than actually trying them..:-)
How is Medifast different?
All of the heavy lifting is done for you. You don't have to think, analyze or navel gaze about the right foods, the right scale, or spend ANY time reading the perplexing packaging at the supermarket. You just "do" the diet. And it works....and it HAS worked for well over a million people just like you. Medifast also costs less per day ( about 10 dollars) than many of us spend on junk food...making the recession, or other economic excuses a non starter as well.
Tina_Bardo
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